Marathon Posts
Welcome to the Marathon category of Balljourno, where we celebrate the spirit of endurance and the thrill of long-distance running. Whether you’re a seasoned marathoner or a curious newcomer, this section is your go-to resource for all things marathon-related. Dive into expert training tips, insightful race strategies, and inspiring athlete profiles that showcase the dedication and determination behind every finish line. We’ll keep you updated on upcoming marathons around the globe, highlight the latest gear innovations, and explore the mental and physical challenges of pushing your limits. From the exhilarating energy of race day to the quiet moments of training, we aim to capture the essence of the marathon experience. Join our community of passionate runners and share your journey as you lace up your shoes and hit the pavement. At Balljourno, we believe every mile has a story, and we’re here to help you tell yours.
25 October 2025
The Ultimate Marathon Training Plan for Busy Athletes
So, you`ve decided to run a marathon—respect! But here`s the catch: you`re juggling a job, maybe school, social commitments, and that thing called life. If you`re nodding, `Yep, that`s me,` then...
13 October 2025
The Power of Visualization in Marathon Running
Let’s be honest—running a marathon is no walk in the park. It’s 26.2 miles of sheer grit, sore calves, mental gymnastics, and the occasional silent prayer to your feet not to give up halfway...
7 October 2025
Marathon Running as a Family: How to Involve Your Loved Ones
Ever thought about turning marathon running into a family affair? It may sound like a wild idea, but hear me out! Running a marathon together as a family is not just about fitness—it`s about...
2 October 2025
How to Stay Motivated During Marathon Training
So, you signed up for a marathon, huh? Whether you`re chasing a personal best or just want to cross that finish line with a smile (and all your toenails still attached), the road to 26.2 miles is a...
25 September 2025
Mastering Marathon Recovery: Tips for Bouncing Back Faster
Running a marathon is a monumental achievement. Whether it was your first or your tenth, pushing your body through 26.2 miles is no small feat. But here’s the thing—what you do after the race...
20 September 2025
The Role of Strength Training in Marathon Preparation
Running a marathon is no joke. It’s 26.2 miles of grit, determination, and mental toughness. Most people think marathon prep just means pounding the pavement for miles and miles. Guess what? That...
17 September 2025
The Best Warm-Up Drills for Marathon Runners
Let’s be real — a marathon is no picnic. It’s hours of steady pounding on the pavement, fueled by grit, sweat, and maybe a few energy gels. But before you even toe the starting line,...
14 September 2025
Running a Marathon on a Plant-Based Diet: Is It Possible?
Running 26.2 miles is no small feat. It takes months of training, loads of discipline, and a ton of fuel — literally. But what if you’re skipping out on meat, dairy, and all animal products?...
3 September 2025
How to Train for a Marathon Without a Coach
So, you`ve decided to run a marathon—heck yeah! But here`s the kicker: you`re doing it without a coach. No problem. Not everyone has the time, money, or desire to hire someone to blow a whistle...