Triathlon Posts
Welcome to the Triathlon category of Balljourno, where the thrill of endurance sports comes alive! Here, we delve into the dynamic world of triathlons, combining swimming, cycling, and running into one exhilarating challenge. Whether you're a seasoned triathlete or a newcomer eager to dip your toes into the sport, our blog offers insights, training tips, and motivational stories to inspire your journey. Discover expert advice on optimizing your training regimen, nutrition strategies tailored for peak performance, and gear reviews to help you make informed choices. We also highlight upcoming events, share race reports, and feature interviews with athletes who share their personal experiences and challenges. Our goal is to foster a supportive community that celebrates the spirit of triathlon, encouraging everyone to push their limits and achieve their personal best. Join us as we explore the dedication, camaraderie, and triumphs that define this incredible sport!
15 July 2025
Building Speed: Sprint Triathlon Training Tips for Faster Finishes
Let’s face it — sprint triathlons are fast, intense, and over before you can even fully settle into your groove. Whether you’re a newbie dipping your toes into multisport for the first time...
12 July 2025
How to Conquer the Bike Leg of a Triathlon
The bike leg of a triathlon is where races are won or lost. It’s more than just pedaling fast—it’s about endurance, efficiency, and strategy. Whether you`re tackling your first sprint...
7 July 2025
How to Pack for a Triathlon Race Day: A Complete Checklist
Preparing for a triathlon is no small feat. You`ve trained for months, dedicated countless hours to swimming, biking, and running, and now – race day is almost here. The last thing you want?...
28 June 2025
Strength Training for Triathletes: Why It’s Essential
If you`ve ever trained for a triathlon—or even casually dipped your toe into the swim-bike-run whirlpool—then you already know how demanding the sport can be. Triathlon is no walk (or run, or...
15 June 2025
Running Off the Bike: Mastering the Triathlon Brick Workout
Have you ever hopped off a long bike ride, tried to run, and felt like your legs instantly turned to jelly? Welcome to the surreal world of the triathlon brick workout—where your mind is game,...
12 June 2025
The Best Triathlon Gadgets to Elevate Your Performance
Let’s be honest, if you’re diving into the world of triathlons, you’re not just swimming, biking, and running for fun — you want to perform better, stronger, and smarter. And while...
11 June 2025
What It Takes to Become a Triathlete: From Couch to Finish Line
Have you ever looked at a triathlete and thought, `How on Earth do they do that?` Swimming, biking, running — all back-to-back — sounds like some kind of superhero feat. But here`s the truth:...
10 June 2025
How to Handle the Heat: Racing in Hot and Humid Conditions
Triathlons are tough. But you know what makes them even tougher? Racing in the scorching heat and suffocating humidity. It’s one thing to push your body through swimming, cycling, and running,...
8 May 2025
Breaking Down the Best Gear for Triathletes
If you`ve ever thought about juggling three sports at once—because, you know, just one isn`t challenging enough—then triathlon is your jam. Swimming, cycling, and running all packed into one...